Today was an ok food day. I got up and did some grocery shopping, and picked up some yummy goodies!
Breakfast
Chicken sammy w/ lots of veggies, and cherries!
Wantetd something a little sweet, so I grabbed few banana chips
Afternoon snack: whole wheat toast w/natural PB
Dinner: leftovers from yesterday, that were just as yummy the second time around
All in all, I think, this day went ok. I’m learning to be aware if what I put into my system, and it feels great. I cant wait to try new things
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Looks like a pretty good day. Food blogging will def help you pay attention to what you are eating and help you change any behaviors or patterns you want to change. Good luck!