Day2: On a healthy food roll :-)

30 Jul

Today was an ok food day. I got up and did some grocery shopping, and picked up some yummy goodies!

Breakfast

 

Chicken sammy w/ lots of veggies, and cherries!

 

Wantetd something a little sweet, so I grabbed few banana chips 🙂

 

Afternoon snack: whole wheat toast w/natural PB

 

Dinner: leftovers from yesterday, that were just as yummy the second time around 🙂

 

All in all, I think, this day went ok. I’m learning to be aware if what I put into my system, and it feels great. I cant wait to try new things 🙂

Day 1

29 Jul

Hello world! In a nutshell, this is my attempt at food blogging. I created this blog to track my eating habits on a journey to a healthy lifestyle. Please be patient with me while I get the hang of it. Well, here goes…..

Breakfast

Strawberries, whole wheat toast w/natural PB!

Lunch
Chicken sausage w/roasted veggies. The chicken sausage has spinach and mozzarella, yummy!

Snack:PBnJ, I now white bread is bad, but it’s all I had. I need to go grocery shopping 😦

Dinner: Chicken tortilla soup, cornbread, and a dollop of sour cream.

And another slice for good luck lol

Todays menu was just ok for me, There is a lack of fresh vegetables, and I could have eaten more fruit. All I can say is you live and you learn. I will be back tomorrow with a better day 🙂

Hello world!

28 Jul

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